Early LifeLab module overviews
Click on the images below to enlarge them, or download a PDF document with all the module overviews.
Health Adventurers
Early Years (Year R)

Health Investigators
Key Stage 1 (Years 1 and 2)

Health Detectives
Lower KS2 (Years 3 and 4)

Mission – Digestion!
Lower KS2 (Years 3 and 4)

Health Heroes
Upper KS2 (Years 5 and 6)

Healthy Teeth
Upper KS2 (Years 5 and 6)

Useful links
- NHS Healthy recipes
- The Eat well Guide The different types of food needed for a healthy, balanced diet
- Chief Medical Officers Physical activity guidelines
- Better Health Activities to help kids move more every day
- Better Health How to be more active
- NHS Why exercise is important, including suggested exercises
- The Sleep Charity Tips for helping children sleep better
- Children’s health 10 ways to keep your child’s heart healthy
- BBC Science KS2 – Operation Ouch! It takes guts (digestive game)
- BBC Science KS2 – Operation Ouch! Billy Bones and the snot zombies (bones game)
- CBeebies Parenting Meals with babies and toddlers
- NHS Mental health help for children and young people, and their parents and carers
- Sleepwell Sleep efficiency calculator
Chief Medical Officers (CMO) physical activity guidelines
Physical activity for early
years (birth to 5 years)

Physical activity for children and young people (5 to 18 years)

Physical activity for disabled children and young people

Physical activity for adults
and older adults

Physical activity for
disabled adults

